by thewellgroup | Jun 20, 2018 | Uncategorized
Not only are your deltoid muscles in charge of lifting your arms and giving your shoulders its range of motion, it’s one of the most common areas we experience pain post-workout or activity. Symptoms vary from person to person, and remedies depend on the type of...
by thewellgroup | May 1, 2018 | Uncategorized
The treatment plan for middle back pain ultimately relies on the underlying cause of the problem. Understanding what is causing your pain and discomfort is a huge step in finding a solution. With as many vertebrae, spinal disks, muscles and ligaments as there are in...
by thewellgroup | Apr 17, 2018 | Uncategorized
Everyone it seems needs to have a good binge watching TV session every once and a while. It helps us de-stress, unwind, relax, and clear our heads, as well as being a form of entertainment. This process though, may not be always good for us as researchers are finding...
by thewellgroup | Mar 16, 2018 | Uncategorized
Back pain is not something anyone wants to deal with, or live with. You or someone you know may suffer from back pain daily, and many times people do not even know the causes, or that simple exercises or treatments can be done to improve the quality of life. Find out...
by thewellgroup | Jan 31, 2018 | Uncategorized
Do you have a job that requires you to sit at a desk for about 8 hours a day staring at a computer screen? Do you find that your neck feels stiff at times for no reason? We’re here to tell you that it could be related to sitting at your desk. The good news is...
by thewellgroup | Dec 27, 2017 | Uncategorized
Your sciatic nerve is a nerve that leads from your back down your leg and if it becomes inflamed or injured it can cause a lot of pain. However, there are potential solutions for pain relief. The article below gives a list of solutions to try. Chiropractic care is...
by thewellgroup | Nov 15, 2017 | Uncategorized
When you visit a chiropractor, one thing that commonly happens is when the chiropractor aligns you, your back and/or neck are cracked. Some people are even capable of cracking their neck on their own. It is one of the body’s strange capabilities that sometimes...
by thewellgroup | Oct 19, 2017 | Uncategorized
When most people are in pain, they tend to turn to medicine for relief. Whether that be over-the-counter meds like ibuprofen or prescription painkillers, pills give quick but temporary relief. However, there is another way to manage pain that doesn’t involve...
by thewellgroup | Sep 20, 2017 | Uncategorized
Headaches and migraines are some of the most common causes of pain in men and women. Did you ever notice, however, that women seem to get more headaches than men? It’s not something of our imagination, either. Actual biological processes lead women to...
by thewellgroup | Aug 15, 2017 | Uncategorized
Have you ever looked around in a public place like a shopping mall, for example, and made note of how many people are using some sort of mobility aid like a wheelchair or cane? Try this experiment the next time you go out, and you might be surprised at just how...
